Mat Pilates | private events | dancer Pilates & conditioning

ISOLATE PILATES

Welcome to Isolate Pilates. Let’s Move!

ISOLATE Pilates is a Newcastle-based Pilates community bringing people together through intentional movement, feel-good flows and affordable group mat Pilates.

Led by a qualified physiotherapist with a background in classical ballet, our classes combine evidence-based movement principles with creative sequences designed to build strength, improve mobility and help you move with confidence.

Come for the flow, stay for the coffee and chats. All levels welcome

Our classes are designed to be both challenging and enjoyable for all levels, whether you’re a beginner or an experienced mover

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THE DANCER METHOD

Led by physiotherapist Isobelle, these clinical mat Pilates sessions are designed specifically for dancers, blending intentional movement with a focus on strength, control, mobility and injury prevention.

Whether you’re looking to support your training, improve performance or feel stronger and more confident in your movement, each session is tailored to the demands of dance.

Available as studio classes, semi-private sessions or 1:1 sessions, with options to suit your goals and level of training. Come ready to move with purpose and build strength that carries through to your dancing.

Mat pilates classes

Dancer specific pilates

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Sculpt by the Sea

Led by physiotherapist Isobelle, each class blends intentional movement with feel-good flows to build strength, improve mobility and leave you feeling your best. Suitable for all levels, with options to modify or level up as you go.

Come for the movement, stay for the community, and leave feeling stronger, more connected and ready to take on the day.

isolate pilates class

Newcastle-based Mat Pilates classes

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Private events

Bring your favourite people together for a feel-good Pilates experience with ISOLATE.

Whether it’s a birthday, hens party, team bonding or a special celebration, each session is designed to bring people together through intentional movement, good energy and a little time for yourselves.

Led by physiotherapist Isobelle, classes can be tailored to your group, experience level and event vibe. Come to move, connect and celebrate, leaving feeling stronger, refreshed and ready for whatever comes next.

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A person practicing yoga in an indoor space with an industrial-style concrete wall, performing a headstand pose on a mat.

Intentional movement.

Private events
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Sunset over a beach with gentle waves, a few people walking along the shoreline, and a large rock in the sand.
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Dancer Pilates
Newcastle mat pilates classes
Newcastle mat pilates classes

Isolate

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Pilates

Isolate | Pilates

A young woman doing yoga outdoors on a concrete surface, sitting cross-legged with a brick prop and a white helmet beside her, against a textured off-white wall.

Meet the founder

Hi, I’m Isobelle, founder of ISOLATE Pilates!

I’m a physiotherapist, former classical ballet dancer and Pilates instructor with a big love for movement, the beach and bringing people together.

Having spent years dancing and teaching Pilates, movement has always been a huge part of my life. Now, as a physio, I love combining my knowledge of anatomy and physiology with my passion for Pilates to create classes that are purposeful, challenging and designed with care.

I created ISOLATE to be more than just a Pilates class. I wanted to build a Pilates social club where movement meets community. A space to get stronger, try something new, meet like-minded people and make time for yourself, whether that’s starting your morning with a feel-good flow or connecting with new faces along the way.

For me, Pilates is about so much more than the workout. It’s about finding joy in movement, feeling good in your body and creating connections that extend beyond the mat.

I can’t wait to move, connect and build this little community with you!

Isolate 

Isollate Pilates in-residence classes: Newcastle aus

On demand classes: Youtube